The
Reconnection
Reset
A free embodied experience for people in transition who are ready to feel like themselves again
You’re not broken.
You’re not behind.
You’re just… disconnected.
From your body.
From your sense of direction.
From the version of yourself that felt alive, grounded, and clear.
If you’re in a season of transition — post-burnout, post-relationship, post-everything-you-held-together — this experience is an invitation to pause, soften, and come back to yourself.
The Reconnection Reset is a free, guided embodied experience designed to help you:
Release tension you’ve been carrying (often without realizing it)
Reconnect to your body, breath, and inner clarity
Feel grounded, present, and supported — not rushed or fixed
Experience the kind of energy and community that makes real change possible
This is not a workout.
Not a lecture.
Not another thing to “do right.”
It’s a felt reset.
What This Experience Is
This experience is for you if:
You already practice yoga or personal growth — but something still feels off
You’re navigating a life transition and craving deeper connection
You’re tired of pushing and ready for presence
You want to feel alive again — not just functional
You don’t need to have it all figured out.
You just need to show up.
Who This Is For
What You’ll Walk Away With
By the end of this experience, you’ll feel:
More grounded in your body
Clearer about what you actually need right now
Reconnected to yourself — and reminded you’re not alone
Gently oriented toward what’s next
And if it resonates, you’ll be invited to continue that reconnection in community at the Denver Yoga Summit.
No pressure.
Just a path.
Experience Details
Live guided experience (with replay)
Length: ~60 minutes
Cost: Free
A Seva Offering
In honor of the yogic practice of Seva (selfless service),
The Reconnection Reset is offered freely as part of the Denver Yoga Summit’s commitment to accessibility, community care, and embodied connection.
This experience is one of several Seva offerings created to ensure women can participate — regardless of circumstance.
Optional Donation + Scholarship Fund
Participation is always welcome — with or without donation.
If you feel called, you may choose to make an optional donation to support the Denver Yoga Summit Scholarship Fund, which helps make the Summit accessible to those who might not otherwise be able to attend.
There is no expectation.
Your presence is enough.
