The
Reconnection
Reset
A free embodied experiences to reconnect and reset your nervous system.
Saturday, May 16⋅6:00 – 7:30pm | FORMATION Yoga. Strength. Wellness.
Saturday, May May 30th⋅12:00 – 1:30pm | Converge Yoga. Fitness. Boutique
In a world that constantly pulls our attention outward, yoga offers a path back to presence, to truth, and to the inherent wisdom that exists within each of us.
Reconnection Reset is a 90-minute experience designed to help you connect with yourself, the divine, and the community around you. Through an integrated blend of yoga philosophy, energizing breath kriyas, asana, and meditation, this practice weaves together the living threads of the yoga tradition.
May’s Reconnection Resets
Partnership Event with our friends at:
Live guided experience
Length: 90 min experience including philosophy, gentle movement, meditation and sound bath.
Cost: Free
The Reconnection Reset is offered freely as part of the Denver Yoga Summit’s commitment to accessibility, community care, and embodied connection.
Together we will explore the power of practice using the body, breath,
and awareness as gateways into deeper connection.
This session draws from lineage-rooted teachings that honor yoga not simply as movement, but as a path of remembrance and a way of reconnecting with the living presence within and around us.
Expect a dynamic and contemplative experience that will:
Reflect on yogic philosophy and the deeper purpose of practice
Move the body through intentional and integrated asana
Settle into meditation and inner stillness
Strengthen the bonds of sangha through shared chanting
All are welcome.
Saturday, May 16⋅6:00 – 7:30pm | FORMATION Yoga. Strength. Wellness.
Saturday, May May 30th⋅12:00 – 1:30pm | Converge Yoga. Fitness. Boutique
What This Experience Is
The Reconnection Reset is a free, guided embodied experience designed to help you:
Release tension you’ve been carrying (often without realizing it)
Reconnect to your body, breath, and inner clarity
Feel grounded, present, and supported — not rushed or fixed
Experience the kind of energy and community that makes real change possible
It’s a felt reset.
Who This Is For
This experience is for you if:
You already practice yoga or personal growth — but something still feels off
You’re navigating a life transition and craving deeper connection
You’re tired of pushing and ready for presence
You want to feel alive again — not just functional
You just need to show up.
What You’ll Walk Away With
By the end of this experience, you’ll feel:
More grounded in your body
Clearer about what you actually need right now
Reconnected to yourself — and reminded you’re not alone
Gently oriented toward what’s next
And if it resonates, you’ll be invited to continue that reconnection in community at the Denver Yoga Summit.
Optional Donation + Scholarship Fund
Participation is always welcome — with or without donation.
If you feel called, you may choose to make an optional donation to support the Denver Yoga Summit Scholarship Fund, which helps make the Summit accessible to those who might not otherwise be able to attend.
There is no expectation.
Your presence is enough.